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    With summer on its way, we are all looking for some quick ways to get rid of that accumulated body fat since last summer holidays. Well, the good news is that there is such a quick solution to this problem.

    For everyone who thought it would be impossible to replace loose dresses and shirts with a swimsuit, I offer you a drink which takes only minutes to make.


    To make this drink you will need the following ingredients: 

    • 8 ½ cups of filtered water
    • 1 teaspoon of grated ginger (or a tablespoon of organic ginger root powder)
    • 1 medium-size cucumber, thinly sliced
    • 1 medium-size lemon, thinly sliced
    • 12 mint leaves


    Mix all the ingredients in a large pitcher and let all the flavors blend overnight. Remove the lemon slices, ginger and mint leaves from the pitcher before pouring the drink in a glass. I recommend you just “slurp” the entire amount in the pitcher by the end of the day! If you do not drink it all during the day, you can refrigerate it for up to 2 days.

    You can drink this liquid every day in the course of 4 weeks, as it is safe and very hydrating.
    After all, this is enough time to burn the excess fat. 

    How does it work and why is it so effective? 


    All of the ingredients listed above have various health benefits and cleansing effects, but when combined, they make a healthy bomb that both purifies the body and helps remove the overload of fat.

    Now, let us have a look at the ingredients one at a time.


    They are low in calories, act as a diuretic, are high in dietary fiber and help keep the body alkaline. They are perfect food for weight loss.  


    As a study done at the Institute for Human Nutrition at Columbia University showed, when participants drank a hot beverage with ginger, they felt fuller and had less chance of overeating.  


    Lemons are high in pectin fiber, which helps suppress food cravings. Lemon also helps the body eliminate waste products by cleansing and detoxifying it. When lemon juice has been fully metabolized and its minerals have been dissociated in the bloodstream, its effect is alkalizing. This means that lemon raises the pH level of body tissue (pH value above 7 is alkaline).  


    You may not have thought of mint as an appetite suppressant, but it does control appetite. Not only will it give the water a refreshing flavor, but it will curb food cravings too. 


    You already know all the health benefits from drinking enough water. Water supports life, it hydrates the body, lubricates the joints and muscles during exercise, and if drank regularly, it reduces food cravings as well.


    So, there you have it: A drink that is cheap, easy to make and supports quick fat loss. You can start drinking it for a few days and see the immediate results.The only thing you can lose is the excess fat.




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  • Here's How Many People You Should Have $ex With, According To A Study

    Every relationship at some point comes to the all-too-real, yet wish you could avoid the moment of discussing previous se_ual partners. Nobody wants to really talk about it, but there's just some curiosity that humans can't keep themselves from and that's when the question arises: "What's your number?"

    It's just an unfortunate reality we all must deal with and be willing to discuss openly (no fibbing). The good news is, a recent study shows there's a universally agreed upon acceptable number.

    That number will hopefully help you avoid this look of shock and/or embarrassment, whether your number is low or high.
    (source HBO) 

    The study was conducted by and came to the conclusion, that men and women polled agreed that 10 se_ual partners was a fair amount, to ensure ample experience, without just tossing your business around for whom-the-hell-ever. 

    Experience is vital, so that this isn't the scenario you find yourself in on a routine basis, whether it be a relationship or trying out your moves on a new partner for the evening.

    (source Fox)

    Illicit Encounters' researcher Christian Grant came to this conclusion about the study:

    "The dating game is changing so quickly. I think we are all becoming a lot more tolerant and se_ually adventurous. If we had conducted this poll ten years ago, men would have expected a potential partner to have slept with far fewer people."

    Translation: "Saddle up! People are a lot more accepting of experimental phases these days!"

    However, the poll did find that more than 20 partners was a bit much, so maybe don't just saddle up with any and everybody.

    (source Universal Pictures) 


    Basically, the research shows that you can have fun and get to know yourself without becoming a huge turnoff for potential partners in the future who may ask about your se_ual history, as long as you don't go overboard with it. Anyway, it's just a study, and really bears no weight, i.e. who are we to tell you what to do?

    Take the information for what it is, and if you haven't reached the 10 person maximum of acceptability yet, sounds like there's one question you need to be asking more often:


     (via dose)

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  • 11 really hot photos of Melania Trump, America's new first lady

    Donald J Trump is the new president of the United States, and this means that Melania Trump, his wife, is the first lady of the United States. 

    Melania Trump at 46 years is 24 years junior to her husband and she is ridiculously hot. She was an international model from Slovenia, who has featured onthe popular Playboy magazine.

    Melania is now officially a naturalized US citizen, who dabbles in the jewelry business and her Playboy days might be over, but here are some really sexy photos of the new first lady:

    1. Here we find her in a sxy black gown  

    “The Model As Muse: Embodying Fashion” Costume Institute Gala – Arrivals Photo by Stephen Lovekin on Getty Images

    2. Melania in a white mini dress.

    3. Melania Trump slays in a pant suit. 

     4. Trump’s wife also models lingerie.

    5. She is extremely hot in this underwear shoot.

    6. Even relaxed in a chair, she knows how to look sultry in a picture. 


    7. She looks like a first lady here.

    8. Here she slays on the red carpet of the Metropolitan Museum of Art on May 7, 2012.

    NEW YORK, NY – MAY 07: Melania Trump attends the “Schiaparelli And Prada: Impossible Conversations” Costume Institute Gala at the Metropolitan Museum of Art on May 7, 2012 in New York City. (Photo by Larry Busacca/Getty Images)

    9. Melania Trump attends the world premiere of “Tower Heist” at the Ziegfeld Theatre on October 24, 2011.


    NEW YORK, NY – OCTOBER 24: Melania Trump attends the world premiere of “Tower Heist” at the Ziegfeld Theatre on October 24, 2011 in New York City. (Photo by Theo Wargo/Getty Images)
    10. When she attended “The Model as Muse: Embodying Fashion” Costume Institute Gala at The Metropolitan Museum of Art on May 4, 2009.


    Melania Trump attends “The Model as Muse: Embodying Fashion” Costume Institute Gala at The Metropolitan Museum of Art on May 4, 2009 in New York City. (Photo by Larry Busacca/Getty Images)

    11. The new first lady seems to love medieval settings in her photoshoots. 


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